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Cape Town Retreats


Transform Your Life

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Cape Town Retreats


Transform Your Life

Deep Cleansing Juice Detox Retreat

9 - 14 February

A Transformative Retreat Experience

Step away from the demands of everyday life and immerse yourself in a retreat designed to nourish both body and mind. This is more than just a getaway; it’s a complete reset, allowing you to cleanse, rejuvenate, and return to your true self. Hosted in a Mountain Retreat, nestled in the Riviersonderend Mountains, with unsurpassed vistas over the Helderstroom valley and Overberg area, just 1 hour and 40 minutes from Cape Town International Airport - this retreat offers the perfect environment to disconnect from the world and reconnect—with yourself.

 

Rusty Gate Mountain Retreat

 

Align with Your Inner Self

Retreating from the world allows us to access something deeper within. It is a chance to turn inward and nourish yourself in ways that everyday life often doesn’t allow. Through this retreat, you will heighten your senses, sharpen your intuition, and reawaken your inner voice, allowing meaningful transformation to unfold.

Daily Hikes, Yoga, and Movement Therapy

This retreat invites you to slow down and release the non-essential. Each day, we will detoxify the body and restore balance through mindful practices like yoga, movement therapy, and walking in nature, enhanced by a powerful juice cleanse. These activities work in synergy to assist in your physical and mental reset, fostering a healthier, more inspired lifestyle.

Deep Cleansing Juice Fast

Fasting has been a time-honored tradition for achieving clarity of mind and body. Our deep cleansing juice fast is designed to help you detox at the deepest level, clearing physical toxins while opening new pathways for emotional and mental clarity. By removing impurities from the body, you'll create space for fresh insights and the ability to realign your life with renewed focus and purpose.

 
 

Holistic Health and Mental Clarity

Many of our guests come seeking rest, health, and vitality—but they leave with far more. Beyond physical fitness and relaxation, participants often experience a profound sense of mental clarity, balance, and a deeper connection with their true self. When the body is purified, the mind naturally follows.

What’s Included:

  • Accommodation in homely cottages with magnificent views

  • Nutrient-dense, freshly squeezed juices

  • Colon cleanse with psyllium husks

  • Daily yoga, meditation, and movement therapy

  • Vitamin-rich vegetable broths and freshly pressed almond milk

  • Superfood boosters to enhance your cleanse

  • Two full-body holistic massages

  • Nature walks

  • Movement therapy

  • Recreation Dam

  • Swimming in rock pools

  • Waterfall

  • Juice recipes to take home and continue your wellness journey


Pricing:

  • Private Room: R22995

  • Shared Room (2 people): R15595 per person (Ladies only, solo travellers welcome)

This retreat offers a unique opportunity to detoxify your body, quiet your mind, and align your life. All you need is an open mind and the willingness to embrace the process. Spaces are limited, so reserve your spot today and take the first step toward a healthier, more balanced you.


Although we were apprehensive about the juicing, and wondered if we would manage it for so many days - it was easy and so rewarding - the juices were so delicious and filling and one actually feels good and really healthy during and after the retreat. It was fabulous and meeting a new bunch of people. Annie you are just great! The walks, the yoga, the movement were all necessary, relaxing and enjoyable. Thank you for a wonderful week.
— Janet and Shona, South Africa
 
 
My Journey to Recovery among the Healers: What an experience, I absolutely loved every second. My journey to recovery went over and above what I expected. Mind, body and soul were completely cleansed. I met amazing people along the way which made going through the waves of emotions, while detoxing, so much easier and fun. I recommend this to anyone and everyone who is searching for change, but not sure what. Cape Town Retreats is a sanctuary for realisation with the perfect guidance.
— Tarryn Holcomb, South Africa
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Reset Your Life


To retreat is to take time out from the world, to cleanse and exercise the body and to quiet the mind and to come to rest in our essential nature

Reset Your Life


To retreat is to take time out from the world, to cleanse and exercise the body and to quiet the mind and to come to rest in our essential nature

Lose weight

Our freshly made juices and almond milk are prepared on-site to ensure maximum intake of vitamins, minerals, and enzymes. In addition to nutrient-rich juices, we provide nut milks and superfoods that act as powerful nutritional boosters, enhancing your immunity, energy levels, and metabolism.

Gain mental clarity

Our daily activities are designed to elevate your overall wellbeing. Morning yoga classes aid in the detoxification process and are tailored for both beginners and seasoned practitioners. To further support both physical and emotional transformation, we offer movement therapy and daily walks, which help tone and rejuvenate the body while improving joint mobility.

Reset your body

By the end of this retreat, you’ll feel lighter, healthier, and more energized, with the knowledge and experience to maintain a vibrant new lifestyle. The benefits you gain here will extend far beyond your time with us, setting the foundation for long-term wellness.